Classes are during 4 school terms per year: (no classes during school or public holidays)
TINY KIDS JUDO: 4-6 years of age
Wednesday 5.15pm – 6.oopm
An early fun introduction to martial arts and an active lifestyle, encouraging confidence & increasing coordination in safe rolling & falling drills, whilst developing the core skills of movement such as balance, jumping & contact awareness.
Book & Register this class in advance!!!
JUNIOR JUDO JUDOKA: 6-12yrs of age
Tuesday & Thursday 5.15pm – 6.15pm
The class varies in age, size & ability; so it is generally broken up into groups.
This class begins with a general warm up using mostly specific exercises, to develop the core skills of Judo.
Then into groups learning & developing martial arts skills: safe falling (ukemi), throwing & groundwork techniques, also games and other mental and physical challenges.
JUNIOR GREEN & TEENS & ADULTS:
Tuesday & Wednesday 6.30pm – 7.45pm
Friday 5.30pm – 6.45pm
Developing falling safely, throwing and groundwork martial arts techniques, also overall body fitness, strength and flexibility; gearing towards a competitive aspect of the Olympic sport, Judo.
FEMALE TEENS & ADULTS
Wednesday 6.30pm – 7.45pm
OTHER PERSONAL TRAINING:
“pick a time, we might be affordable & available”!!
(judo standing/groundwork/wrestling or fitness/conditioning or self defence)
