Classes

Classes are during 4 school terms per year: (no classes during school or public holidays)

TINY KIDS JUDO: 4 & 5 years of age
Tuesday & Thursday 4.30pm-5.00pm.

An early fun introduction to martial arts and being active lifestyle, encouraging confidence & increasing coordination in safe rolling & falling drills, whilst developing the core skills of movement such as balance, jumping & contact awareness.

       “Book & Register this class in advance!!!  0404849403.

JUNIOR JUDOKA JUDO: 6-12yrs of age
Tuesday & Thursday 5.05pm-6.00pm.

  “achievability/attainability, by regular reliability long term”

The class varies in age, size & ability; and sometimes divided into groups.
This class begins with a general warm up using some specific exercises to develop the core skills & disciplines of Judo.
Learning & developing martial arts skills of safe falling (ukemi), throwing & groundwork techniques; also games, competition rules & practice and other mental & physical challenges.

              “Can Register for this class on 0404849403”

TEENS & ADULTS JUDO:
Tuesday & Thursday 6.05pm – 7.20pm.

           “achievability/attainability, by regular reliability long term” 

Developing falling safely, throwing and groundwork martial arts techniques.    Also fitness, strength and flexibility; gearing towards being a competitive judoka, at a local club level.                                                    Encouragement of participation at competitions at regional, state and higher levels in the Olympic sport, Judo.      KATA introductions & Development.                                                                  

“YOUR BLACK BELT JOURNEY”:  Encouragement on a suitable pathway to BLACK BELT.

          “Book & Register this class in advance!!” 0404849403

ADULTS, 15 years+   –  GRAPPLING:
Wednesday 6.05pm – 7.20pm.

       “achievability/attainability, by regular reliability & commitment long term”

NO GI Grappling/Wrestling/Ground Work  

Combination session incorporating Judo, BJJ & Wrestling; (focusing on transitions from standing into grappling and of course, grappling).

        “Book and register this class in advance!!” 0404849403

OTHER PERSONAL TRAINING:
“choose a schedule to suit yourself & achieve maximum results”

Extra schedules by arrangement for:- individuals, couples or small groups of friends!!   Phone 0404849403.
1.  JUDO
2.  SELF DEFENCE
3.  FITNESS/CONDITIONING
4.  STRETCHING to GET FIT